Recommended Resources

The Libera Workbook

The Libera Listener Training Manual

The Power of Vulnerability- Brene Brown

The Four Agreements- Don Miguel Ruiz

The Mastery of Love-Don Miguel Ruiz

Lost Connections-Johann Hari

Boundaries- Dr. Henry Cloud, Dr. John Townsend

Badass Ways to End Anxiety & Stop Panic Attacks- Geert Verschaeve

The Emotionally Healthy Woman-Geri Scazzero

Everything Belongs- Richard Rohr

Anxiety Tools: